Club Location
Our New Facility
What Makes Us Different From Other Fitness Centers?The Place
Basics is a truly different kind of fitness center. You can be yourself in our friendly, . Those who have never exercised before will feel just as comfortable as those who have been exercising for years. We are proud to offer a space that is warm and inviting which balances aesthetics with function.Latest Equipment in the Industry
We are committed to providing our members with the best equipment. Our cardiovascular equipment features flat screen TV's and includes treadmills, recumbent and upright bicycles, elliptical cross-trainers and NuSteps. A NuStep is designed for those who are new to exercise or require a low impact exercise. Also, featured is Keiser strength training equipment, a system which uses compressed air to create resistance. Keiser equipment will count your repetitions and is very easy to use. In addition, we offer LifeFitness’ award winning Signature Series strength equipment.Located across from Staples in South Portland
Basics Fitness Center
380 Western Ave.
South Portland, ME 04106
380 Western Ave.
South Portland, ME 04106
OUR MEMBERS SAY
The friendly and intimate atmosphere created by this seasoned group of fitness gurus is welcoming rather than competitive. Most importantly, the equipment is all state-of-the-art, low impact, and always in perfect working order. From day one I have enjoyed better health, thanks to Basics. You will not find a better fitness studio in all of southern Maine.
-Gail