Basics Fitness Center | Personal Training | Nutritional Counseling | Fitness Classes | Gym South Portland, Maine

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What Our Clients Say

Charlene Post's care has been key to getting me back on track after my shoulder injury. In a few weeks I've seen much progress in my range of motion by following her treatment exercises. She listens to me and adjusts my treatment needs. Getting PT at Basics is convenient for me and Charlene has made recommendations for how I can resume using the equipment safely and effectively as I continue to heal.

- Destry Oldham-Sibley