Rachel is Back at Basics!

BooT Camp Blend: 

Every Monday and Wednesday from 5:30pm to 6:30pm, Rachel instructs Boot Camp Blend - A combination of cardiovascular, strength, and flexibility exercises to give you a total body workout in just 60 minutes. From circuit stations to interval training, the variety in this class will keep you motivated, seeing progress, and always coming back for more!

This class is also offered on Saturday at 9:00am and taught by Quinn. See our group class listing schedule for the complete line-up!


aBout RAchel:

Rachel Pimentel is a NETA Certified Personal Trainer, Group Exercise Instructor and Barre Instructor. She graduated from Springfield College earning a Bachelor’s degree in Applied Exercise Science. In addition to working at Basics, Rachel is a staff member at Turning Point MMC’s Center for Cardiac Rehab. Rachel lives by the mantra that exercise is the best form of medicine, and is dedicated to showing others how to incorporate that principle into their lives.

207-774-3536

or stop by the front desk to sign-up