Physical Therapy


Historically, physical therapy has been used primarily as restorative care to regain strength and mobility after an injury or surgery or for a medical condition. 

However, when a patient is discharged from physical therapy, they often have questions and need assistance to progress their exercise program to reach their full fitness potential. 

Therefore, in April of 2012, Casco Bay Physical Therapy and Basics Fitness Center partnered to bridge this gap and successfully help patients transform from a simple home exercise program, to a holistic, structured fitness program. By combining our professional medical knowledge with the experience and know-how of the professional exercise specialists at Basics, we are able to offer you the best of both worlds. 

Now you can reach your ultimate fitness and wellness goals in a safe and friendly environment. Whether you are preparing for surgery, recovering from surgery, healing from an acute injury or living with a chronic condition; we welcome the opportunity to help you heal and be the best you can be. 


For more information about Casco Bay Physical Therapy and our 28 year history in providing quality care


Charlene Post’s care has been key to getting me back on track after my shoulder injury. In a few weeks I’ve seen much progress in my range of motion by following her treatment exercises. She listens to me and adjusts my treatment needs. Getting PT at Basics is convenient for me and Charlene has made recommendations for how I can resume using the equipment safely and effectively as I continue to heal
— Destry Oldham-Sibley